Somatic work is to become more conscious of ourselves as beings that process the energy of all that is through our senses. We explore how to sense ourselves, and then we continuously refine how we make sense of what we are sensing! But we don’t just sense ourselves to exist in an isolated vacuum. We do so to shift all of our connections and relationships, to our family, our lovers, our friends, our neighbors, our cities, our earth, and beyond. To clearly, deeply, and fully sense yourself, and to allow yourself to be clearly, deeply, and fully sensed by another is an act of vital resistance in our world where closing off, running away, and shutting down might seem like the only viable option.