Alexander Technique and Somatic Experiencing NYC Union Square Studio.png

Private sessions are 45 minutes long in-person or online via Zoom.

See upcoming group workshops and classes below.

I am approved to provide personal educational sessions for SE students at the Beginning, Intermediate, and Advanced levels.

Workshops or presentations for organizations are tailored to the specific needs of your group and available upon request.

Schedule a free 15 minute initial consultation by contacting Ariel using the form below, or call (917) 387-4931.

WORKSHOPS & GROUP CLASSES

A class flyer with the title and class description on a dark purple background.

AT for CONNECTIon, taught by Ariel Carson

Monday, October 6, 6:30-8p
Sapientia Center, 115 West 27th Street, 6F

Taught in-person
$5 suggested; no one turned away.

What do proprioception, kinesthesia, and breath have to do with how we connect with others? Together we’ll explore relationships throughout our body-mind connection, our external environment, and with each other. Co-regulation informs self-regulation and back again. Learn how to “have your own back” while responding to other beings.

REGISTER
A flyer for Trauma Informed AT Teaching with Ariel with a description of the workshop

A flyer for Trauma -Informed AT Teaching with Ariel Carson on a light blue background with different color shapes.

Trauma-Informed AT Teaching with Ariel Carson

When: Saturday, December 13, 2025; 12:15pm-1:30pm EST

Where: Sapientia Center, 115 West 27th Street, 6F, NYC, or on Zoom

Fee: $25.00

This workshop will explore themes of relative safety, rhythms, and thresholds pertinent to implementing a trauma-informed approach to teaching AT. Building awareness and skill in working with trauma, overwhelm, and dysregulation helps our students feel even more well-met and supported in their process of moving from the known to the unknown. For AT teachers and trainees.

Offered in-person at Sapientia Initiative or on Zoom.

Register


To receive updates on upcoming workshops and group classes as they are announced, scroll to the bottom of this page and add your info to the mailing list. You will receive 1-2 emails per month maximum, and you can unsubscribe at any time.



LOCATIONS

 

UNION SQUARE, MANHATTAN

  • Union Square West and 17th Street


ONLINE SESSIONS AVAILABLE VIA ZOOM