Ancestral healing

Not Yours to Carry

The deeper I go into my Family Constellations facilitator training, the more I understand how my life’s work is in part to help people release what is no longer theirs to carry in order to move more freely forward into their future. I offer you this meditation in that spirit.

Wave Somatics - Not Yours to Carry - October 2025
Ariel Carson - Wave Somatics LLC
a person carrying a heavy log

What is not yours to carry?