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wave somatics LLC

Home
Offerings
Somatic Experiencing ~ Alexander Technique ~ Family Constellations
Private Sessions & Workshops
Healing for Activists
Practitioner Training & SE Credit Provider
Resources & Research
Meet Ariel
Blog
Shop
Book a free consultation
Balancing Soft and Hard - Guided Meditation
June 29, 2026
Ariel Carson
Balancing Soft and Hard - Guided Meditation
Ariel Carson
June 29, 2026

Balancing Soft and Hard - Guided Meditation

Ariel Carson
June 29, 2026

This 10-minute guided audio meditation offers an exploration of how you balance the dynamics of softness and hardness in your soma. 💚

Balancing Soft and Hard - Wave Somatics LLC - July 2026.m4a
Ariel Carson - Wave Somatics LLC
a crab on a beach

Tagged: alexander technique, somatic experiencing, family constellations, nyc, ariel carson, wave somatics

Newer PostLeft and Right - Guided Meditation
Older PostHow do you know if your body is telling the truth?
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