Here is a guided meditation to honor your heart this Leo season.
There’s nothing spiritually bypass-y about it. Awakening within our hearts is one of the most necessary and profound kinds of activism we can engage. Consciously inhabiting our hearts is essential to ensure our mutual survival, if in fact we are to continue as a human species. Being in my heart builds capacity to be with grief, horror, and rage, just as much as joy, beauty, and vital love. My awakened heart is soft enough to sense a trace amount of what it might be like for a mother to hold her starving child in Gaza, and not to harden or turn away. My awakened heart can feel how utterly fearful and shut down one must be to justify placing immigrants in cages.
What if your whole body is a vehicle for your heart to experience the world? What if the value of your actions is determined by how much of your heart you allow to guide the process? Let’s return to the depths of our hearts again and again. Thank you for your practice.
With love,
Ariel
How will you honor your heart today?