wave somatics LLC

View Original

In the Arena podcast

I recently had the pleasure of being interviewed by Leah Smart for her podcast In the Arena.

Check it out here.

Leah and I had a delightful time diving into Alexander Technique and Somatic Experiencing including two simple explorations you can try yourself at home. While you're there, check out Leah's other interviews with people like Deepak Chopra, Morgan Harper Nichols, Jung Pueblo and more.