What: Alexander Technique Lie Down Flash Mob for International Alexander Technique Awareness Week (IAAW)

When: Friday, October 18th, 5pm

Where: Washington Square Park, around the fountain

Who: A.T. teachers, trainees, students, and their friends

Details: Bring a yoga mat and a stack of books to put under your head, and join me in Washington Square Park at the fountain for a guided lie down. I will begin promptly at 5pm, so at 4:55pm please be there to find a spot and lie down. We will be done by 5:15pm, at which point you can be on your way, or stick around to talk to onlookers about the Alexander Technique. In the event of rain, please check my A.T. Facebook pagehttps://www.facebook.com/RedefiningPosture or my A.T. Twitter account https://twitter.com/RedfningPosture for updates. I will post whether or not it is happening by 4pm on Friday. If you have any questions in the meantime, please contact me at redefiningposture@gmail.com or (917) 387-4931. Hope to see you there!

 Ariel